{"id":25210,"date":"2021-07-25T13:20:55","date_gmt":"2021-07-25T09:50:55","guid":{"rendered":"https:\/\/orkidehrestaurant.com\/?p=25210"},"modified":"2023-08-16T00:07:20","modified_gmt":"2023-08-15T20:37:20","slug":"what-to-make-food-with-green-beans","status":"publish","type":"post","link":"https:\/\/orkidehrestaurant.com\/blog\/what-to-make-food-with-green-beans\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 : \u0627\u0646\u0648\u0627\u0639 \u06a9\u0648\u06a9\u0648\u0647\u0627 \u0648 \u062e\u0648\u0631\u0634\u062a \u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627\u0633\u0628\u0632"},"content":{"rendered":"<p>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f 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decoding=\"async\" class=\"aligncenter wp-image-25216 \" src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9.jpg\" alt=\"\u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0645\u0631\u063a\" width=\"707\" height=\"1061\" srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9.jpg 1200w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9-200x300.jpg 200w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9-768x1152.jpg 768w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9-683x1024.jpg 683w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9-97x146.jpg 97w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9-33x50.jpg 33w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/crispy-chicken-stir-fry-with-blistered-green-beans-9-50x75.jpg 50w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #ffff99; font-size: 12pt;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: \u0628\u0627 \u0645\u0631\u063a \u0686\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f \u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 <a style=\"background-color: #ffff99;\" href=\"https:\/\/orkidehrestaurant.com\/%D8%A8%D8%A7-%D9%85%D8%B1%D8%BA-%DA%86%DB%8C-%D8%AF%D8%B1%D8%B3%D8%AA-%DA%A9%D9%86%DB%8C%D9%85\/\">\u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627 \u0628\u0627 \u0645\u0631\u063a<\/a> \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc <a style=\"background-color: #ffff99;\" href=\"https:\/\/orkidehrestaurant.com\/%D8%AF%D8%B1%D8%B3%D8%AA-%DA%A9%D8%B1%D8%AF%D9%86-%D8%AE%D9%88%D8%B1%D8%B4%D8%AA%D9%87%D8%A7-%D8%A8%D8%A7-%D9%85%D8%B1%D8%BA\/\">\u0627\u0646\u0648\u0627\u0639 \u062e\u0648\u0631\u0634\u062a \u0628\u0627 \u0645\u0631\u063a<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0645\u0631\u063a \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u0627\u0646 \u06cc\u0627 \u0628\u0631\u0646\u062c \u0645\u06cc\u0644 \u06a9\u0631\u062f. \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u0642\u0648\u06cc \u0648 \u0686\u0647\u0627\u0631 \u0641\u0635\u0644 \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0632\u06cc\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u061b<\/p>\n<ul>\n<li>\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u06cc\u06a9 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/li>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0646\u06cc\u0645 \u06a9\u06cc\u0644\u0648<\/li>\n<li>\u067e\u06cc\u0627\u0632 \u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li>\u0647\u0648\u06cc\u062c \u062f\u0648 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u062f\u0648 \u0639\u062f\u062f \u062f\u0631\u0634\u062a<\/li>\n<li>\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0633\u0647 \u0627\u0644\u06cc \u0686\u0647\u0627\u0631 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li>\u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632: \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0645\u0631\u063a<\/strong><\/p>\n<p>\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0647\u0648\u06cc\u062c \u0628\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u06cc\u062f \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u062d\u0630\u0641\u0634\u0627\u0646 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<ol>\n<li>\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0631\u0627 \u0634\u0633\u062a\u0647 \u0648 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628\u060c \u067e\u06cc\u0627\u0632\u060c \u0646\u0645\u06a9\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0648 \u0641\u0644\u0641\u0644 \u0628\u067e\u0632\u06cc\u062f.<\/li>\n<li>\u0628\u0639\u062f \u0627\u0632 \u0633\u06cc \u0627\u0644\u06cc \u0686\u0647\u0644 \u062f\u0642\u06cc\u0642\u0647 \u0644\u0648\u0628\u06cc\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0646\u06af\u06cc\u0646\u06cc \u062e\u0631\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u0631\u0627 \u0628\u0647 \u0645\u0631\u063a \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0632\u0645\u0627\u0646\u06cc\u200c\u06a9\u0647 \u0644\u0648\u0628\u06cc\u0627\u0647\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0646\u0631\u0645 \u0634\u062f\u0646\u062f\u060c \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0647\u0648\u06cc\u062c \u0631\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0644\u062e\u0648\u0627\u0647 \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0627\u062e\u0644 \u062e\u0648\u0631\u0627\u06a9 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0628 \u0631\u0627 \u0633\u0631\u062e \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u063a\u0630\u0627 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u062c\u0627 \u0628\u06cc\u0641\u062a\u062f.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><strong>\u06a9\u0648\u06a9\u0648\u06cc \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-25211 lazyload\" data-src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3.jpg\" alt=\"\u06a9\u0648\u06a9\u0648\u06cc \u0644\u0648\u0628\u06cc\u0627\u0633\u0628\u0632\" width=\"669\" height=\"837\" data-srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3.jpg 1024w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-240x300.jpg 240w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-768x960.jpg 768w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-819x1024.jpg 819w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-117x146.jpg 117w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-40x50.jpg 40w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-60x75.jpg 60w\" data-sizes=\"(max-width: 669px) 100vw, 669px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 669px; --smush-placeholder-aspect-ratio: 669\/837;\" \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-25211 \" src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3.jpg\" alt=\"\u06a9\u0648\u06a9\u0648\u06cc \u0644\u0648\u0628\u06cc\u0627\u0633\u0628\u0632\" width=\"669\" height=\"837\" srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3.jpg 1024w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-240x300.jpg 240w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-768x960.jpg 768w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-819x1024.jpg 819w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-117x146.jpg 117w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-40x50.jpg 40w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/36e6a3fad980d208cce161052a384cf3-60x75.jpg 60w\" sizes=\"(max-width: 669px) 100vw, 669px\" \/><\/noscript><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; background-color: #ffff99;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a style=\"background-color: #ffff99;\" href=\"https:\/\/orkidehrestaurant.com\/%D8%BA%D8%B0%D8%A7%DB%8C-%D9%86%D9%88%D9%86%DB%8C-%D8%A8%D8%AF%D9%88%D9%86-%DA%AF%D9%88%D8%B4%D8%AA\/\">\u063a\u0630\u0627\u06cc \u0646\u0648\u0646\u06cc \u0628\u062f\u0648\u0646 \u06af\u0648\u0634\u062a \u2013 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u06cc \u0646\u0648\u0646\u06cc \u0633\u0631\u06cc\u0639 \u0628\u062f\u0648\u0646 \u06af\u0648\u0634\u062a<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u06a9\u0648\u06a9\u0648\u06cc \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631\u06cc\u0646 \u06a9\u0648\u06a9\u0648\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u06a9\u0648\u06a9\u0648\u06cc \u0645\u063a\u0630\u06cc \u0628\u0647 \u0645\u0648\u0627\u062f \u0632\u06cc\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u061b<\/p>\n<ul>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0646\u06af\u06cc\u0646\u06cc \u062f\u0648 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u06cc\u06a9 \u0639\u062f\u062f \u062f\u0631\u0634\u062a<\/li>\n<li>\u062a\u062e\u0645 \u0645\u0631\u063a \u0633\u0647 \u0639\u062f\u062f<\/li>\n<li>\u0622\u0631\u062f \u0633\u0641\u06cc\u062f \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li>\u0646\u0645\u06a9\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li>\n<li>\u0631\u0648\u063a\u0646 \u0633\u0631\u062e \u06a9\u0631\u062f\u0646\u06cc \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0648\u06a9\u0648\u06cc \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632<\/strong><\/p>\n<ol>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0631\u0627 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u06af\u0630\u0627\u0634\u062a\u0647 \u062a\u0627 \u067e\u062e\u062a\u0647 \u0634\u0648\u062f \u0633\u067e\u0633 \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u062a\u062e\u0645 \u0645\u0631\u063a\u200c\u0647\u0627 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0622\u0631\u062f \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0627\u062e\u0644 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0639\u062f \u0627\u0632 \u062f\u0627\u063a \u0634\u062f\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0627\u0644\u0628 \u0645\u0646\u0627\u0633\u0628 \u0645\u0648\u0627\u062f \u06a9\u0648\u06a9\u0648 \u0631\u0627 \u062f\u0631 \u0622\u0646 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #ffff99; font-size: 12pt;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: \u063a\u0630\u0627 \u0628\u0627 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0633\u0627\u062f\u0647 \u0686\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc <a style=\"background-color: #ffff99;\" href=\"https:\/\/orkidehrestaurant.com\/%D8%BA%D8%B0%D8%A7%DB%8C-%D8%B3%D8%A7%D8%AF%D9%87-%D8%A8%D8%A7-%D8%B3%DB%8C%D8%A8-%D8%B2%D9%85%DB%8C%D9%86%DB%8C\/\">\u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627 \u0628\u0627 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u0634\u062f\u0647<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-25221 size-full lazyload\" data-src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107.jpg\" alt=\"\u0644\u0648\u0628\u06cc\u0627\u0633\u0628\u0632 \u0628\u0627 \u06af\u0648\u0634\u062a \u062c\u0631\u062e \u06a9\u0631\u062f\u0647\" width=\"680\" height=\"937\" data-srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107.jpg 680w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-218x300.jpg 218w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-106x146.jpg 106w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-36x50.jpg 36w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-54x75.jpg 54w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/937;\" \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-25221 size-full\" src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107.jpg\" alt=\"\u0644\u0648\u0628\u06cc\u0627\u0633\u0628\u0632 \u0628\u0627 \u06af\u0648\u0634\u062a \u062c\u0631\u062e \u06a9\u0631\u062f\u0647\" width=\"680\" height=\"937\" srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107.jpg 680w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-218x300.jpg 218w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-106x146.jpg 106w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-36x50.jpg 36w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/405039d82c4f59f9c9be60349497e107-54x75.jpg 54w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><strong><span style=\"background-color: #ffff99;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: \u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 <a href=\"https:\/\/orkidehrestaurant.com\/%D8%BA%D8%B0%D8%A7%DB%8C-%D9%86%D9%88%D9%86%DB%8C-%D8%A8%D8%AF%D9%88%D9%86-%DA%AF%D9%88%D8%B4%D8%AA\/\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0648\u0646\u06cc \u0628\u062f\u0648\u0646 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647<\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u0632\u0645\u0627\u0646 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0628\u0627 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 \u0628\u0647 \u0646\u0633\u0628\u062a \u06a9\u0645 \u0627\u0633\u062a \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u063a\u0630\u0627\u06cc \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0634\u0627\u063a\u0644 \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627 \u0632\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u06cc\u0627 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647\u061b<\/p>\n<ul>\n<li>\u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 \u062f\u0648 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 \u0633\u0647 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li>\u067e\u06cc\u0627\u0632 \u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li>\u0647\u0648\u06cc\u062c \u06cc\u06a9 \u0639\u062f\u062f \u062f\u0631\u0634\u062a<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u06cc\u06a9 \u0639\u062f\u062f \u062f\u0631\u0634\u062a<\/li>\n<li>\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0633\u0647 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li>\u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li>\n<li>\u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0645 \u06a9\u0631\u062f\u0647 \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647<\/strong><\/p>\n<ol>\n<li>\u06af\u0648\u0634\u062a \u0686\u0631\u062e \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u0648\u067e\u06a9\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062f\u0631\u0622\u0648\u0631\u06cc\u062f \u0648 \u0647\u0645\u0631\u0627\u0647 \u0631\u0648\u063a\u0646 \u0648 \u067e\u06cc\u0627\u0632 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0647\u0648\u06cc\u062c \u0648 \u0644\u0648\u0628\u06cc\u0627\u06cc \u062e\u0631\u062f \u0648 \u0646\u06af\u06cc\u0646\u06cc \u0634\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0627 \u06af\u0648\u0634\u062a \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0631\u0628 \u06af\u0648\u062c\u0647 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0627 \u0645\u0648\u0627\u062f \u0642\u0628\u0644\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0648\u06cc \u062e\u0627\u0645\u06cc \u0631\u0628 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/li>\n<li>\u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0648 \u0632\u0645\u0627\u0646\u06cc\u200c\u06a9\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627\u06cc \u0634\u0645\u0627 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f \u0632\u0639\u0641\u0631\u0627\u0646 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u0627\u0634\u062f\u060c \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0646\u0648\u0634 \u062c\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><strong>\u062e\u0648\u0631\u0634\u062a \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0622\u0644\u0648<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u0627\u06af\u0631 \u062a\u0627 \u0628\u062d\u0627\u0644 \u062e\u0648\u0631\u062f\u0646 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0622\u0644\u0648 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06cc\u06a9\u0628\u0627\u0631 \u0647\u0645 \u06a9\u0647 \u0634\u062f\u0647 \u0622\u0646 \u0631\u0627 \u062a\u0633\u062a \u06a9\u0646\u06cc\u062f. \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0634\u062a \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0622\u0644\u0648 \u062f\u0642\u06cc\u0642\u0627 \u0645\u0627\u0646\u0646\u062f \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0645\u0631\u063a \u0627\u0633\u062a \u0628\u0627 \u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u06a9\u0647 \u062f\u0631 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u067e\u0627\u06cc\u0627\u0646\u06cc \u067e\u062e\u062a\u060c \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0644\u062e\u0648\u0627\u0647 \u0622\u0644\u0648 \u0633\u06cc\u0627\u0647 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<ul>\n<li>\u0646\u06a9\u062a\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u062e\u0648\u0631\u0634\u062a \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0622\u0644\u0648 \u0628\u0627\u06cc\u062f \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f \u0627\u0646\u062f\u0627\u0632\u0647 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0645\u0631\u063a \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062e\u0648\u0631\u0634\u062a \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0631\u0627 \u0628\u0647 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>\u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0642\u0627\u0631\u0686<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25226 size-full lazyload\" data-src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632\" width=\"700\" height=\"1050\" data-srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5.jpg 700w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-200x300.jpg 200w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-683x1024.jpg 683w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-97x146.jpg 97w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-33x50.jpg 33w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-50x75.jpg 50w\" data-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 700px; --smush-placeholder-aspect-ratio: 700\/1050;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25226 size-full\" src=\"https:\/\/orkidehrestaurant.com\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632\" width=\"700\" height=\"1050\" srcset=\"https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5.jpg 700w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-200x300.jpg 200w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-683x1024.jpg 683w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-97x146.jpg 97w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-33x50.jpg 33w, https:\/\/orkidehrestaurant.com\/blog\/wp-content\/uploads\/2021\/07\/Green-Beans-with-Mushrooms-5-50x75.jpg 50w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/noscript><\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 12pt; background-color: #ffff99;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: \u0628\u0627 \u0642\u0627\u0631\u0686 \u0686\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u0645\u061f \u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc <a style=\"background-color: #ffff99;\" href=\"https:\/\/orkidehrestaurant.com\/making-food-with-mushroom\/\">\u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627 \u0628\u0627 \u0642\u0627\u0631\u0686<\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632\u0648 \u0642\u0627\u0631\u0686 \u0633\u0631\u0633\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0627\u0645\u0644\u0627\u062d \u0645\u0639\u0646\u062f\u06cc \u0628\u0648\u062f\u0647 \u0648 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u0627\u0646 \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0645\u0627\u06cc\u0644\u06cc \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u06af\u0648\u0634\u062a \u0646\u062f\u0627\u0631\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0642\u0627\u0631\u0686 \u0631\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u0646\u062f. \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0642\u0627\u0631\u0686\u061b<\/p>\n<ul>\n<li>\u0642\u0627\u0631\u0686 \u062e\u0631\u062f \u0634\u062f\u0647 \u0633\u0647 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 \u062f\u0648 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li>\u067e\u06cc\u0627\u0632 \u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li>\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u062f\u0648 \u0639\u062f\u062f \u062f\u0631\u0634\u062a<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u062f\u0648 \u0639\u062f\u062f \u062f\u0631\u0634\u062a<\/li>\n<li>\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0633\u0647 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li>\u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li>\n<li>\u0622\u0628\u0644\u06cc\u0645\u0648 \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0628\u0627 \u0642\u0627\u0631\u0686<\/strong><\/p>\n<ol>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641\u06cc \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0628\u0647 \u0645\u062f\u062a \u0628\u06cc\u0633\u062a \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u0622\u0628 \u0628\u062c\u0648\u0627\u0646\u06cc\u062f \u0648 \u0628\u0639\u062f \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u067e\u06cc\u0627\u0632 \u062e\u0631\u062f \u062f\u0647 \u0631\u0627 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u062a\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0631\u0646\u06af \u0634\u0648\u062f.<\/li>\n<li>\u0642\u0627\u0631\u0686 \u0631\u0627 \u0628\u0627 \u067e\u06cc\u0627\u0632 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0628\u0639\u062f \u06af\u0648\u062c\u0647 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u062e\u0644\u0627\u0644\u06cc \u06cc\u0627 \u0646\u06af\u06cc\u0646\u06cc \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0644\u0648\u0628\u06cc\u0627 \u0631\u0627 \u0628\u0647 \u0642\u0627\u0631\u0686 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0627\u062f \u062e\u0648\u0631\u0627\u06a9 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u06af\u0631\u0645 \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062e\u0648\u0631\u0627\u06a9 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u067e\u0632\u062f.<\/li>\n<li>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0646\u0627\u0631 \u0638\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/span><\/p>\n<p>\u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0631\u0627 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u06cc\u0645. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0645\u0627\u0645 \u062e\u0648\u0627\u0635 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062e\u0627\u0635\u06cc\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u0648 \u0627\u06cc\u062f\u0632 \u0622\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0627\u0633\u062a. \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0628\u06cc\u0627 \u062e\u0634\u06a9 \u06a9\u0627\u0644\u0631\u06cc \u062e\u06cc\u0644\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f \u0648\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0637\u0628\u062e \u0622\u0646 \u0628\u062e\u0627\u0631\u067e\u0632 \u06a9\u0631\u062f\u0646\u0634 \u0627\u0633\u062a. \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062a\u0631\u063a\u06cc\u0628 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\">\u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0633\u0631\u06cc\u0639 \u0645\u0637\u0627\u0644\u0628 \u0632\u06cc\u0631 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/orkidehrestaurant.com\/canned-tuna-shines-in-these-7-recipes\/\"><strong>\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627 \u0628\u0627 \u062a\u0646 \u0645\u0627\u0647\u06cc<\/strong><\/a> \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0634\u0627\u0645 \u0648 \u0646\u0627\u0647\u0627\u0631 \u0633\u0627\u062f\u0647 \u0648 \u0633\u0631\u06cc\u0639.<\/li>\n<li>\u0628\u0627 \u0645\u06cc\u06af\u0648 \u0686\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f \u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 <strong><a href=\"https:\/\/orkidehrestaurant.com\/peel-and-devein-shrimp\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627 \u0628\u0627 \u0645\u06cc\u06af\u0648<\/a><\/strong>.<\/li>\n<li><span style=\"font-size: 11pt;\">\u0628\u0627 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0686\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc <strong><a href=\"https:\/\/orkidehrestaurant.com\/what-to-make-with-eggplant\/\">\u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627 \u0628\u0627 \u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/a><\/strong><\/span><\/li>\n<\/ul>\n<div class=\"row clearfix content-line\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0641\u0635\u0644 \u0628\u0631\u062f\u0627\u0634\u062a \u0622\u0646 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0627\u0633\u062a. \u0632\u0645\u0627\u0646\u06cc\u200c\u06a9\u0647 \u0627\u0633\u0645 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0648\u06cc\u0645 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0630\u0647\u0646\u0645\u0627\u0646 \u0628\u0647 \u0633\u0645\u062a \u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648 \u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0646\u0648\u0639 \u062e\u0648\u062f\u060c \u063a\u0630\u0627\u06cc\u06cc \u0644\u0630\u06cc\u0630 \u0648 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0627\u0633\u062a.\u00a0 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0633\u0639\u06cc \u062f\u0627\u0631\u06cc\u0645 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u06cc\u0645. \u0628\u0627 \u0645\u0627 \u062f\u0631 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":25231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,156],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 : \u0627\u0646\u0648\u0627\u0639 \u06a9\u0648\u06a9\u0648\u0647\u0627 \u0648 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